"We All Have Mental Health is an animation designed to give young people aged 11-14 a common language and understanding of what we mean...

Symptoms of mental illnesses can appear suddenly or gradually over time. Here are some possible symptoms: Social withdrawal, loss of...

Stress is our brain and body's response to demands. Any type of event, whether positive or negative, can trigger stress, and to some...

Here are some of the most common types of mental illnesses: - Anxiety disorders, including Post-Traumatic Stress Disorder (PTSD) and...

Mental health refers to the overall state of how you think, regulate your emotions, and behave. This psychological functioning can...